Lake Atitlan, Guatemala
APRIL 15-20th, 2016
This spring, bring yourself into balance and transform your life with the ancient wisdom of Ayurveda, yoga and cutting edge integrative nutrition. Set in the idilic healing environment of Lake Atitlan, Guatemala, we will strengthen the body, mind, and spirit. By allowing the body’s own natural healing mechanisms to work, we can achieve our fullest potential. Ayurvedic medicine concentrates on prevention and teaches people how to attain optimal health through a deeper understanding of themselves and their own particular nature in relationship to the world around them. Similar to Ayurveda, integrative nutrition focuses on prevention and holistic assessment; we use food, herbs, supplements and evidence-based research to combat disease. In this retreat, east meets west to help you cultivate a sustainable path to health and happiness for a busy modern lifestyle.
You will be guided towards healing with the support of three dedicated health care practitioners- a yoga instructor and experienced Ayurvedic practitioner, an Integrative Registered Dietitian, and an Ayurvedic healer. We will provide you with extensive knowledge, hands on experiences and the tools you need to kickstart and maintain vibrant health, wellness and vitality. Unlike most retreats, we take your individual needs into account through an in depth assessment and work with you to create a customized wellness protocol for long term success. Our teachings are accessible to anyone- from beginners to experienced professionals. Come enjoy a personal retreat or share the love with friends or family!
Villa Sumaya Wellness Center is set in the majestic Mayan highlands of Lake Atitlan, Guatemala, serviced by a beautiful friendly staff. Sumaya is a lush tropical paradise only accessible by boat, making it the perfect setting for relaxation, reflection and healing. Just imagine… breathtaking volcanic and lake views, fresh air, relaxing sounds of nature, gourmet vegetarian cuisine, organic gardens, medicinal tea, kombucha & smoothie bar, cozy hammocks, shooting stars, solar hot tub & sauna, all within a stone’s throw of your stunning eco-friendly accomodation! It is utterly magical.
Treat yourself to an inspiring, life changing experience! You deserve it.
Triple room: $1211
Double room: $1280
Single room: $1505
* CEU credits are available for yoga instructors and health care practitioners